There was a bounce in Santana Moss’ step yesterday.

“I feel great,” the Washington Redskins’ No. 1 receiver said yesterday after he missed practice again but ran routes for the first time since he strained a groin on Sept. 23 against the New York Giants.

“I ran pretty good. That’s all I wanted. I did what I had to do today. I ran some routes [without coverage] That’s a different kind of route [than if] someone’s pulling on you. But the speed I ran it at and putting your foot in the ground and planting, everything was great.”